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Archive for the ‘Self Love’ Category

To detox, or not to detox, that is the question… Well, it’s not really the question in this case, but I’m completely exhausted so it’s the best quote thing I could come up with. Apologies. OK. So I managed to complete three days, that’s 72 hours, on this detox without eating solid food. My only [...]

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Diary of a Detox – Day 3

Ugh. My morning slumber was interrupted several times by urgent trips to… let’s just say, I felt completely cleansed now, and won’t be needing that senna tea anymore :/ Not the best start to the day, but again, I found myself surprised that I wasn’t feeling hungry. I had a few things I needed to [...]

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Diary of a Detox – Day 2

I woke this morning after 10 hours sleep, feeling much better than when I went to sleep the night before. I had a slight headache, which was quickly resolved after a few glasses of water and some senna tea. I noticed a slight muscle ache in my calves, but I put that down to the [...]

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Diary of a Detox – Day 1

I woke on day 1 hungry, as I usually do most mornings. This detox/cleansing/rejuvenation suggests you drink senna tea (a mild laxative) last thing at night, and first thing in the morning before drinking the mixture. So I did as instructed, and wasn’t feeling too bad a few hours in. I had quite a big [...]

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Diary of a Detox – Prologue

On the whole, I’d say I was a relatively healthy person. I’ve been vegetarian for 16 years (although I ate chicken again from ages 17 to 22), so that puts me in good stead for eating well. I love my veg (with the exception of mushrooms), but my biggest downfall is that I eat too [...]

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