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Archive for the ‘Health’ Category

I hate exercise. I pretty much always have. I’m inherently lazy, and I know I’m not alone given the latest figures indicate that more than 60% of the Australian adult population are overweight or obese. But I know it’s not good to be complacent in my slovenly ways, so I’ll occasionally find something to give [...]

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Misquoted Ralphism I haven’t been sleeping all that well lately, and it often leaves me with sore eyes when I wake. It got quite bad the other week, to the point of having visibly bloodshot eyes several mornings in a row. So after the third day of this, I decided to do something about it. [...]

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Feed me, Seymour

I went to the dentist this week. Not something I ever envisaged needing to do while living in Japan for only up to a year, especially given I had a check up mid-2009. But I did, and this is the story. It started about a week after arriving in Japan, December 2009. On the top [...]

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To detox, or not to detox, that is the question… Well, it’s not really the question in this case, but I’m completely exhausted so it’s the best quote thing I could come up with. Apologies. OK. So I managed to complete three days, that’s 72 hours, on this detox without eating solid food. My only [...]

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Diary of a Detox – Day 3

Ugh. My morning slumber was interrupted several times by urgent trips to… let’s just say, I felt completely cleansed now, and won’t be needing that senna tea anymore :/ Not the best start to the day, but again, I found myself surprised that I wasn’t feeling hungry. I had a few things I needed to [...]

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