Ugh. My morning slumber was interrupted several times by urgent trips to… let’s just say, I felt completely cleansed now, and won’t be needing that senna tea anymore :/
Not the best start to the day, but again, I found myself surprised that I wasn’t feeling hungry. I had a few things I needed to do today – having morning tea with a co-worker, and picking up some outdoor furniture – so at least I would be somewhat distracted. I had a glass of the mixture, and half a glass of fresh orange juice, and ventured to the first outing of the day, where I had a pot of peppermint tea.
Well, tea and computer noob work colleagues can only distract you for so long. It was getting close to 1pm, and I started feeling not so good. Really tired. Slight headache. Feeling vague, and almost confused. Found it hard to type without making mistakes (that sentence alone had 4 typos). But I still didn’t feel hungry. I guess my body had become used to not eating solids.
After sitting in the sun, reading for a hour, I had to tend to the second errand of the day – picking up an outdoor setting from a friend who is moving interstate next month. But once I started moving around, and busying myself again, I started to feel a bit better. Slightly tired still, but not quite as horrid as before. Moved the furniture back home, and had to head out again to feed the kids (cat & dog). And from somewhere, I managed to find the energy to take the dog for a walk!
But still, something felt not quite right. I felt… slow. And by now, I had made up my mind that I would end the fast tonight. I’m sure I could not eat food for a while longer, but I didn’t feel completely normal. And I had a full day of work the next day, which I honestly couldn’t see myself coping with – I didn’t think the concentration levels would be anywhere near where they needed to be. Plus, Tuesday nights I have dance class, and I didn’t want to risk passing out from exercising.
It was interesting how calm I felt, and how good my mood became when I acknowledged I would be eating again. And yet again, I still didn’t feel hungry. I definitely think your body switches to a coping mechanism/survival mode when it’s put under that kind of stress. I’m not saying it’s a good/healthy thing to do to yourself, but at least I know what my body is capable of (and probably more) if the need should ever arise.
When coming off the fast, I figured it would be best to gradually introduce solid foods again, and as I already had the ingredients for broccoli & potato soup, that’s what would be made. I took my time preparing the food. I really wanted to enjoy this experience as I had honestly missed the rituals involved with cooking and eating food. So as I approached the 72nd hour of the fast, I served myself up a small bowl of soup, and relished every last spoonful




















































Woohoo. Congrats on making it 72 hours. Impressive. I reckon I could make 4…maybe 5.
Hours or days? And thanks, I think. You say impressive, others say crazy
I reckon I could give 4 or 5 days a shot
I did the lemon detox a few months back and lasted 4 days. I was very moody though and found it extremely hard to look after 3 kids without food! Not long after attempting the lemon detox, I found another one, the name fails me at the moment, but it was a 10 day detox that you could eat healthy foods with. It was brilliant! It made me feel awesome, my skin shone, and I lost 2 kilos. I still ate all my meals and felt fantastic. It was called something like 4,3,2,1 Detox, and it was peach flavoured (much tastier than the lemon detox).Congrats on making it as long as you did! Top job!
Oh only 4…maybe 5 hours!
No chance on making it days.
Penny, you found another kid, or detox?
I bet you couldn't. Not without your special pills
we'll just have to see once I get off them then!
Ah, that's great to hear! I'm hoping this change works out better in the long run for me. Mind over matter, they say
Found another kid???!!! Good lord no! That would KILL me ;P
Physical challenge!!!
Very impressive, keep up the good work.
this is an awsome blog
i never got past through 48 hrs.. lols.. thats a great job, excellent. congrates.. and nice blog btw.Bedroom Furniture
72 hours?! Wow, that's insane! Anyway, you've done a great job, congratulations. Now go enjoy and eat your meals heartily, and enjoy the ambiance of the beautiful outdoors. =)
72 hours great job, congratulations. That was insane.haha
Great diary entry – How are you doing a year on?